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Whole Health

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Video Downloads

These files are NOT optimized for streaming over the internet.

For the best viewing experience, watch the top videos here.

How to Download Videos

In order to download a copy of any of our videos, navigate to file below and then:

  1. Right click on the file.
  2. Choose "Save target as..."
  3. Navigate to an appropriate location on your personal computer.
  4. Click "Save."

Special Video:

Dr. Gaudet's testimony to the 116th US House Committee on Appropriations, Military Construction, Veterans Affairs, and Related Agencies Subcommittee on March 7, 2019. Download here.

WHS Components

Whole Health System Series

Core Concepts

"Health for Life" Video Series

Mindfulness Video Series

Breathing, Streching, Relaxation (BSR) Video Series

Practicing What Matters Most Video Series

VA Motion Story Series

Whole Health Education Video Series

On Demand Audio Files (Podcasts) Mindfulness Series, developed at GLAHCS