Video Downloads - Whole Health
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Whole Health

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Video Downloads

These files are NOT optimized for streaming over the internet. 

For the best viewing experience, watch the top videos here.




How to Download Videos

In order to download a copy of any of our videos, navigate to file below and then:

  1. Right click on the file.
  2. Choose "Save target as..."
  3. Navigate to an appropriate location on your personal computer.
  4. Click "Save."


Special Video:

Dr. Gaudet's testimony to the 116th US House Committee on Appropriations, Military Construction, Veterans Affairs, and Related Agencies Subcommittee on March 7, 2019.   Download here.


WHS Components




2019 Circle of Health Video Series




Whole Health System Series


Core Concepts


The "Components" Video Series


"Health for Life" Video Series


Mindfulness Video Series


Breathing, Streching, Relaxation (BSR) Video Series


Practicing What Matters Most Video Series


VA Motion Story Series


Whole Health Education Video Series


On Demand Audio Files (Podcasts) Mindfulness Series, developed at GLAHCS