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Whole Health Library

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Food and Drink

Overview

A Whole Health approach to food and drink incorporates the latest research on carbohydrates, fats, and protein. It also examines different food pyramids and popular diets such as the Mediterranean Diet. Learn how to incorporate mindful eating and lifestyle changes to improve health and well-being for patients and their families.

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Food & Drink / Nourishing & Fueling

Tools and Resources

Whole Health Tools

Veteran Handouts

Want more quick and easy tools?

Review a comprehensive list

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Looking for Veteran handouts on other topics?

Visit the VA Whole Health for Life Website

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Searching for additional resources?

Check out Chapter 8 in the Passport to Whole Health

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