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Mindful Movement Mondays

Mindful Movement Mondays

When:

Repeats

Where:

1211 East Army Post Road

Des Moines, IA

Cost:

Free

Join us at South Des Moines Primary Care Clinic to practice moving to lower stress and increase mind-body connection. All levels and abilities welcome.

Contact Angela at 515-473-5363.

Mon. Nov 7, 2022, 5:00 pm UTC – 5:30 am UTC

Mon. Nov 14, 2022, 5:00 pm UTC – 5:30 am UTC

Mon. Nov 21, 2022, 5:00 pm UTC – 5:30 am UTC

Mon. Nov 28, 2022, 5:00 pm UTC – 5:30 am UTC

Mon. Dec 5, 2022, 5:00 pm UTC – 5:30 am UTC

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