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Learn about Meditation

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feeling anxious, tense, or worried, consider meditation.

When
Monday, Nov 29, 2021
11:00 a.m. – 12:00 p.m. EST

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Veterans: If stress has you anxious, tense, or worried, consider meditation. Spending even a few minutes in meditation can restore your calm and inner peace.
The Columbia VA HCS Caregiver Support Program is offering a one-hour, virtual event highlighting the art of Meditation.

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