Free virtual wellness classes available
VA Connecticut has partnered with Ompractice to offer our patients free virtual yoga and wellness classes. Take classes from home and choose from a wide selection of classes for all skill levels
VA Connecticut Healthcare System is offering its veteran community an entire year of unlimited live virtual yoga and wellness classes through a partnership with Ompractice.
Ompractice is a digital wellbeing platform that brings wellness directly to users in the comfort of home. The classes are taught using two-way video so you are seen and supported by an instructor in real time.
This annual membership is free. You can take as many classes as you like . Sign up and enroll for classes at https://app.ompractice.com/memberships/Connecticut-VAMC-Veteran.
Classes available include:
- Tai-Chi
- Qigong
- iRest meditation
- Guided meditation
- Vinyasa yoga
- Pilates
- Power yoga
- Restorative yoga
- Yin yoga
- Prenatal yoga
- Chair yoga
- Pelvic health
- Yoga for cancer recovery
- Yoga for back care