Mind-Body Skills Group for Veterans
Join our 8-week group to explore healing through meditation, journaling, movement, and more. Foster self-awareness, self-care, and creative expression.
When:
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Where:
3753 Dacoro Lane
Castle Rock, CO
Cost:
Free
This eight week group fosters healing through self-awareness, self-care, and self-expression, including meditation, guided imagery, breath work, movement, journaling, and drawing.
Participants must attend each class. Space is limited.
Contact Amanda Grantham