Skip to Content
Learn what the PACT Act means for your VA benefits

Yoga for Wellness

When:

Tue. Feb 7, 2023, 11:00 am – 12:00 pm CT

Repeats

Where:

This is an online event.

Cost:

Free

Whole Health offers 60-minute virtual yoga for wellness classes 5 times a week, which are open to all Veterans. Classes are live and interactive through VA WebEx. They are led by Kelly Sauls and Traci Hoffman, partners with Synergy Federal Services.

While there are several kinds of yoga, these classes emphasize relaxation and are less physically rigorous than yoga for fitness. These classes are accessible to Veterans with physical limitations who are medically stable, and the instructors are prepared to offer modifications for a wide range of mobility levels.

When: Tuesdays, 11:00 a.m.
WhereJoin Tuesday 11 am WebEx meeting

How to Join: No appointment needed!

Follow the links above to join the class directly, or email Shannon.Sisco@va.gov for an iCalendar invitation. These classes and others can also be accessed by requesting a Whole Health consult.

Questions?
 Contact Shannon Sisco at 832-438-0454 or Shannon.Sisco@va.gov.

Tue. Dec 13, 2022, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Dec 20, 2022, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Dec 27, 2022, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Jan 3, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Jan 10, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Jan 17, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Jan 24, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Jan 31, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Feb 7, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Feb 14, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Feb 21, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Feb 28, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Mar 7, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Mar 14, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Mar 21, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Mar 28, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Apr 4, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Apr 11, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Apr 18, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Apr 25, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. May 2, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. May 9, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. May 16, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. May 23, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. May 30, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Jun 6, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Jun 13, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Jun 20, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Jun 27, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Jul 4, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Jul 11, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Jul 18, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Jul 25, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Aug 1, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Aug 8, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Aug 15, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Aug 22, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Aug 29, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Sep 5, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Sep 12, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Sep 19, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Sep 26, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Oct 3, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Oct 10, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Oct 17, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Oct 24, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Oct 31, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Nov 7, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Nov 14, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Nov 21, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Nov 28, 2023, 11:00 am – 12:00 pm CT

Add to Calendar

Tue. Dec 5, 2023, 11:00 am – 12:00 pm CT

Add to Calendar
See more events