Stress First Aid
Review the key concepts of Stress First Aid and discuss actions you can take to help yourself and your peers
When:
Thu. May 18, 2023, 12:00 pm – 12:45 pm CT
Where:
Cost:
Free
Facilitator(s): Deborah Betsworth, Health Behavior Coordinator/Psychologist
Virtual Location: MS Teams via Video Conference Link Click Here or Phone at 1-872-701-0185 (Conference ID 912 134 956 #)
Stress First Aid (SFA) is a self-care and peer support model developed for those in high-stress occupations including military and healthcare. It offers simple, practical actions to identify and address early stress reactions in oneself and others in both an acute and ongoing way.
In this session, we will review the key concepts of Stress First Aid and discuss actions you can take to help yourself and your peers.