Virtual Tai Chi/Qi Gong Classes
When:
No event data
Where:
This is an online event.
Cost:
Free
The Louisville VA Whole Heath Team invites you to join us for Virtual Tai Chi/Qi Gong Classes
When: Every Thursday, 12:15 PM – 1:45 PM
The classes are FREE.
Breathe - Move - Stretch - Relax
Improves overall health and wellness. This gentle form of exercise helps maintain strength, flexibility, and balance. You can do it while standing or sitting.
The Classes are Virtual through VA Video Connect (VVC)
Registration is required. Phone 502-287-5655 or email: vhalouveteranswholehealth@va.gov