Virtual Hatha Yoga Classes
When:
No event data
Where:
This is an online event.
Cost:
Free
Whole Health is an approach to care. You are invited to participate in a Virtual Hatha Yoga class. These are FREE and offered every Wednesday from 9 AM-10:15 AM.
Hatha Yoga is an active class for people of all yoga levels. Using body positions, breathing techniques, and meditation to help you develop a sound, healthy body and a clear, peaceful mind.
Classes are Virtual and offered through VA Video Connect (VVC)
To register, please call 502-287-5655 or email: VHALOUVeteransWholeHealth@va.gov