Virtual Hatha Yoga Classes

When:

Wed. Oct 11, 2023, 9:00 am – 10:15 am ET

Repeats

Where:

This is an online event.

Cost:

Free

Whole Health is an approach to care. You are invited to participate in a Virtual Hatha Yoga class. These are FREE and offered every Wednesday from 9 AM-10:15 AM.

Hatha Yoga is an active class for people of all yoga levels. Using body positions, breathing techniques, and meditation to help you develop a sound, healthy body and a clear, peaceful mind.

Classes are Virtual and offered through VA Video Connect (VVC)

To register, please call 502-287-5655 or email: VHALOUVeteransWholeHealth@va.gov

Wed. Sep 13, 2023, 9:00 am – 10:15 am ET