Hatha Yoga
When:
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Where:
Fort Knox Religious Education Center
226 South 8th Armored Division Drive
BLDG 4768
Ft. Knox, KY
Cost:
Free
Hatha Yoga is an active class for people of all yoga levels. Using body positions, breathing & meditation to help you develop a sound, health body & a clear, peaceful mind.
Walk-ins are welcome. Yoga mats & blocks supplied.
Please ask your primary care provider about any concerns before starting Yoga.