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Start: Friday, July 11, 2025, 10:00 p.m. ET
End: Sunday, July 13, 2025, 3:00 p.m. ET

Well-Being Classes (Virtual)

When:

No event data

Repeats

Where:

This is an online event.

Cost:

Free

This class focuses on the Power of the Mind element in the Circle of Health, including meditation, guided imagery, relaxation, and HeartMath approaches. Potential benefits:

  • Decreased Stress
  • Enhanced Health and Wellness
  • Increased Emotional Wellbeing

 

We offer this virtual class through VA Video Connect (VVC). You must register to attend this virtual class. To register call, 502-287-5655 or e-mail VHALOUVeteransWholeHealth@va.gov

Please ask your primary care provider about any concerns before starting meditation, guided imagery, relaxation techniques, and biofeedback approaches.

Wed. Jul 16, 2025, 11:00 a.m. – 11:30 a.m. ET

Wed. Jul 23, 2025, 11:00 a.m. – 11:30 a.m. ET

Wed. Jul 30, 2025, 11:00 a.m. – 11:30 a.m. ET

Wed. Aug 6, 2025, 11:00 a.m. – 11:30 a.m. ET

Wed. Aug 13, 2025, 11:00 a.m. – 11:30 a.m. ET

Other VA events

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