Tai Chi/Qi Gong (Virtual)
When:
Invalid date – Invalid date UTC
Where:
This is an online event.
Cost:
Free
Improves overall health & wellness. This gentle form of exercise helps maintain strength, flexibility, and balance. You can do it while sitting or standing.
Classes are FREE
We offer this virtual class through VA Video Connect (VVC). You must register to attend this virtual class. To register call,
Please ask your primary care provider about any concerns before starting Tai Chi /Qi Gong.