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Stress First Aid: A Tool to Help Ourselves and Peers Manage Stress - Mental Health Month Event (virtual)

How we can improve recognition of stress in ourselves and others using the Stress First Aid Model.

When:

Fri. May 19, 2023, 1:00 pm – 2:00 pm CT

Where:

Cost:

Free

Stress First Aid: A Tool to Help Ourselves and Peers Manage Stress
Date/Time: May 19, 2023, 1:00-2:00 p.m.

Facilitator(s):
- Dyani Saxby, Ph.D. ABPP, Psychologist

Virtual Location:
MS Teams via Video Conference Link: https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZjY1ZmIwNTYtZDZhZC00NDI1LWEzYTgtNDZjYTNjNzZjODM3%40thread.v2/0?context=%7b%22Tid%22%3a%22e95f1b23-abaf-45ee-821d-b7ab251ab3bf%22%2c%22Oid%22%3a%2281068b18-b364-49e1-adc9-2ab7c04212da%22%7d
or Phone at 1-872-701-0185 (Conference ID: 450 672 781#)

Description:
Learn about how we can improve recognition of stress in ourselves and others using the Stress First Aid Model. Learn tips for improving well-being and stress management.