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Holiday Season Reminder: Available Mental Health Resources for Veterans and Employees

By Scott Leas, Public Affairs Officer

As we approach the holiday season, we recognize that this time of year can be challenging for many people. Stress, loneliness, grief, and other mental health issues can make this period difficult for some veterans, caregivers, and employees.

FORT WAYNE, Ind. (Dec. 2, 2025) – We want to remind everyone of the important resources available to support those in need. We recommend saving this information in a place that can be easily accessed, such as posted near the phone. Below are some crucial points and resources to keep in mind:

Immediate Crisis Support:

  • Veterans Crisis Line: Veterans and their families can call 988 and press 1, or text 838255, or chat online at www.veteranscrisisline.net. You can also go to the nearest emergency room.
  • National Suicide Prevention Lifeline: Available for anyone in crisis, call 1-800-273-TALK (8255).
  • National Call Center for Homeless Veterans: .

Employee Support:

  • Employee Assistance Program (EAP): Free and confidential resources and counseling are available to employees and their families. You can reach EAP at 1- or visit http://www.FOH4You.com.
  • Mental Health Services: For those who may need ongoing mental health support, please reach out to employee health for assistance in connecting with a mental health service or contact your primary care provider for a referral.

Peer Support:

  • Encourage a buddy system with your family, friends, and co-workers to check in on one another regularly.
  • Be supportive and listen if someone reaches out for help.

Self-Care Tips:

  • Prioritize self-care by engaging in activities that promote mental well-being, such as exercising, meditating, or spending quality time with loved ones.
  • Stay connected with friends and family, even if it’s virtually.

Recognize the Signs:

  • Be observant of signs of distress in others. This can include withdrawal from social activities, significant changes in behavior, or expressing feelings of hopelessness.
  • If you notice someone exhibiting these signs, don’t hesitate to reach out and offer support or guide them to the appropriate resources.

Your well-being, and the well-being of those we serve, is incredibly important. Please don’t hesitate to utilize these resources or reach out if you need support during the holiday season.

Thank you for your continued dedication and compassion in serving our veterans and each other.