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Creating Calmness Workshop - Online

Please join the American Red Cross on June 20th at 8 PM Eastern Time for a Creating Calmness Workshop.

When:

Tue. Jun 20, 2023, 8:00 pm – 9:30 pm ET

Where:

This is an online event.

Cost:

Free

Creating Calmness: a virtual workshop that teaches stress-management and relaxation techniques for service members, veterans, their families, caregivers of veterans, and those who support the military and veteran communities. This will be a live, facilitated discussion around the challenges of living through times of stress. You will have an opportunity to share with others, learn and practice new skills and ask questions in a small online group.