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30x30 Memorial Day Challenge - Virtual Fitness Challenge


Mon. May 1, 2023, 8:00 am – 5:00 pm ET






This Memorial Day challenge was made to get YOU moving and motivate you to incorporate any type of physical movement for 30 days for a minimum of 30 minutes. 

This challenge is designed to support you in reaching your fitness goals.  Registration for this event is free, with the option to add-on Challenge apparel or donate to support.

Any activity counts. You can run, walk, hike, bike, swim, lift, HITT, dance, whatever kind of movement that works for you, go for it! All physical activity minutes will be logged for leaderboard participation. 

Challenge Details: Log physical activity for 30 days for a minimum of 30 minutes each day under Track Your Progress to participate in our Leaderboard. Any form of physical activity goes. Just ensure that you log activity here on under Track Your Progress. Prizes will be awarded to the overall top leaderboard winners at the end of the challenge. The Leaderboard will house our three mini-competitions - Top Time (minutes), Top Motivator and Top Fundraiser (dollars).

What’s included for the challengers? Music playlists, a resource library, motivating emails, fundraising and social media toolkit, fundraising achievement milestone, finisher certificate, and more! Upon sign up, you will receive two emails per week from HOPE for the challenge.

Our goal is to support you in reaching your fitness goals and to honor and remember fallen service members that gave the ultimate sacrifice for our great nation. We will do this together by committing to the 30 days. We will share the names and stories of the fallen to motivate and to honor and remember.

Our debt to the heroic men and valiant women in the service to our country can never be repaid. They have earned our undying gratitude. America will never forget their sacrifices.

— President Harry S. Truman



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