Skip to Content
Your browser is out of date. To use this website, please update your browser or use a different device.
U.S. flag

An official website of the United States government

Creating Calmness in Stressful Times

Presented by American Red Cross of Greater Pennsylvania

Wednesday, May 12, 2021
7:00 p.m. – 8:00 p.m. CST


This event already happened.

Join us for a guided conversation around the challenges and stressors related to working in high-stress environments. We will define stress, recognizing its impact and discuss healthy communication during highly stressful times. Learn relaxation exercises, goal setting for building wellness plans, healthy sleep techniques, finding a positive perspective and practicing gratitude.

See all events
Last updated: