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Red Cross Creating Calmness Workshop

Saturday, Apr 17, 2021
9:00 a.m. - 10:30 a.m. CST


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Creating Calmness: a virtual workshop that teaches stress-management and relaxation techniques for service members, Veterans, and their families. This will be a live, facilitated discussion around the challenges of living through times of stress. You will have an opportunity to share with others, learn and practice new skills and ask questions in a small online group. 

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