Red Cross Service to the Armed Forces Creating Calmness in Times of Stress

A virtual workshop dedicated to service members, veterans, and their families that teaches stress-management and relaxation techniques

About this event

Please join us for a virtual workshop that teaches stress management and relaxation techniques for service members, veterans, and their families. This will be live and an interactive discussion around the challenges of the pandemic. You will have an opportunity to share with others, learn and practice new skills and ask questions in a small online group. We invite you to join us on video and audio for a 1-hour conversation with a Red Cross mental health volunteer and other members of your community. To signup, click the Register button

Hope to see you there‼