Qigong for Caretakers: Breathwork
Our free, virtual classes show caregivers how the ancient practice of qigong promotes physical and mental well-being. VA instructors lead classes via Webex.
Each class teaches:
- The benefits of qigong
- All four components of qigong
- How qigong fits into VA’s Whole Health program
Classes open to caregivers of Veterans who receive VA health care and Veterans who care for one another. Registration required. To register, call 412-822-2364.