Nutrition & Brain Health
Whole Health food and drink workshop; learn about: the role nutrition plays in the maintaining brain health; foods known to enhance brain health, including the MIND Diet; the basic menu planning skills to increase intake of MINDful foods.
- When
-
Tuesday, Dec 28, 2021
1:00 p.m. - 2:00 p.m. PST
- Cost
- Free
Learn how nutrition can help support brain health.
Offered via VA Video Connect (VVC)
1 -2 p.m., 4th Tuesday, Monthly
Join us for a 1-hour Whole Health food and drink workshop. You will learn about:
- The role nutrition plays in the maintaining brain health
- Foods known to enhance brain health, including the MIND Diet
- The basic menu planning skills to increase intake of MINDful foods
Recommend Intro to Whole Health Food and Drink class prior to attending this class.
Contact Nutrition Scheduling 503-273-5112