Skip to Content

Dealing with irritability

When:

Fri. Feb 16, 2024, 1:00 pm – 2:00 pm PT

Repeats

Where:

Cost:

Free

Topics discussed in this 8-session series include mindfulness, emotion regulation, and interpersonal effectiveness skills. Veterans can start any time.

When: Fridays, 1:00 p.m. to 2:00 p.m. PT
Contact: Jessica Slagg, LICSW 253-583-1606

Fri. Feb 24, 2023, 1:00 pm – 2:00 pm PT

Fri. Mar 3, 2023, 1:00 pm – 2:00 pm PT

Fri. Mar 10, 2023, 1:00 pm – 2:00 pm PT

Fri. Mar 17, 2023, 1:00 pm – 2:00 pm PT

Fri. Mar 24, 2023, 1:00 pm – 2:00 pm PT

Fri. Mar 31, 2023, 1:00 pm – 2:00 pm PT

Fri. Apr 7, 2023, 1:00 pm – 2:00 pm PT

Fri. Apr 14, 2023, 1:00 pm – 2:00 pm PT

Fri. Apr 21, 2023, 1:00 pm – 2:00 pm PT

Fri. Apr 28, 2023, 1:00 pm – 2:00 pm PT

Fri. May 5, 2023, 1:00 pm – 2:00 pm PT

Fri. May 12, 2023, 1:00 pm – 2:00 pm PT

Fri. May 19, 2023, 1:00 pm – 2:00 pm PT

Fri. May 26, 2023, 1:00 pm – 2:00 pm PT

Fri. Jun 2, 2023, 1:00 pm – 2:00 pm PT

Fri. Jun 9, 2023, 1:00 pm – 2:00 pm PT

Fri. Jun 16, 2023, 1:00 pm – 2:00 pm PT

Fri. Jun 23, 2023, 1:00 pm – 2:00 pm PT

Fri. Jun 30, 2023, 1:00 pm – 2:00 pm PT

Fri. Jul 7, 2023, 1:00 pm – 2:00 pm PT

Fri. Jul 14, 2023, 1:00 pm – 2:00 pm PT

Fri. Jul 21, 2023, 1:00 pm – 2:00 pm PT

Fri. Jul 28, 2023, 1:00 pm – 2:00 pm PT

Fri. Aug 4, 2023, 1:00 pm – 2:00 pm PT

Fri. Aug 11, 2023, 1:00 pm – 2:00 pm PT

Fri. Aug 18, 2023, 1:00 pm – 2:00 pm PT

Fri. Aug 25, 2023, 1:00 pm – 2:00 pm PT

Fri. Sep 1, 2023, 1:00 pm – 2:00 pm PT

Fri. Sep 8, 2023, 1:00 pm – 2:00 pm PT

Fri. Sep 15, 2023, 1:00 pm – 2:00 pm PT

Fri. Sep 22, 2023, 1:00 pm – 2:00 pm PT

Fri. Sep 29, 2023, 1:00 pm – 2:00 pm PT

Fri. Oct 6, 2023, 1:00 pm – 2:00 pm PT

Fri. Oct 13, 2023, 1:00 pm – 2:00 pm PT

Fri. Oct 20, 2023, 1:00 pm – 2:00 pm PT

Fri. Oct 27, 2023, 1:00 pm – 2:00 pm PT

Fri. Nov 3, 2023, 1:00 pm – 2:00 pm PT

Fri. Nov 10, 2023, 1:00 pm – 2:00 pm PT

Fri. Nov 17, 2023, 1:00 pm – 2:00 pm PT

Fri. Nov 24, 2023, 1:00 pm – 2:00 pm PT

Fri. Dec 1, 2023, 1:00 pm – 2:00 pm PT

Fri. Dec 8, 2023, 1:00 pm – 2:00 pm PT

Fri. Dec 15, 2023, 1:00 pm – 2:00 pm PT

Fri. Dec 22, 2023, 1:00 pm – 2:00 pm PT

Fri. Dec 29, 2023, 1:00 pm – 2:00 pm PT

Fri. Jan 5, 2024, 1:00 pm – 2:00 pm PT

Fri. Jan 12, 2024, 1:00 pm – 2:00 pm PT

Fri. Jan 19, 2024, 1:00 pm – 2:00 pm PT

Fri. Jan 26, 2024, 1:00 pm – 2:00 pm PT

Fri. Feb 2, 2024, 1:00 pm – 2:00 pm PT

Fri. Feb 9, 2024, 1:00 pm – 2:00 pm PT

Fri. Feb 16, 2024, 1:00 pm – 2:00 pm PT