Dealing with irritability
When:
Where:
Cost:
Free
Topics discussed in this 8-session series include mindfulness, emotion regulation, and interpersonal effectiveness skills. Veterans can start any time.
When: Fridays, 1:00 p.m. to 2:00 p.m. PT
Contact: Jessica Slagg, LICSW 253-583-1606
Fri. Feb 24, 2023, 9:00 pm UTC – 10:00 pm UTC
Fri. Mar 3, 2023, 9:00 pm UTC – 10:00 pm UTC
Fri. Mar 10, 2023, 9:00 pm UTC – 10:00 pm UTC
Fri. Mar 17, 2023, 8:00 pm UTC – 9:00 pm UTC
Fri. Mar 24, 2023, 8:00 pm UTC – 9:00 pm UTC