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Dealing with irritability

When:

Fri. Dec 9, 2022, 1:00 pm – 2:00 pm PT

Repeats

Where:

This is an online event.

Cost:

Free

Topics discussed in this 8-session series include mindfulness, emotion regulation, and interpersonal effectiveness skills. Veterans can start any time.

When: Fridays, 1:00 p.m. to 2:00 p.m. PT
Contact: Rosamond Smith, PhD 253-448-9061

Fri. Sep 30, 2022, 1:00 pm – 2:00 pm PT

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Fri. Oct 14, 2022, 1:00 pm – 2:00 pm PT

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Fri. Oct 21, 2022, 1:00 pm – 2:00 pm PT

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Fri. Oct 28, 2022, 1:00 pm – 2:00 pm PT

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Fri. Nov 4, 2022, 1:00 pm – 2:00 pm PT

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Fri. Nov 11, 2022, 1:00 pm – 2:00 pm PT

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Fri. Nov 18, 2022, 1:00 pm – 2:00 pm PT

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Fri. Nov 25, 2022, 1:00 pm – 2:00 pm PT

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Fri. Dec 2, 2022, 1:00 pm – 2:00 pm PT

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Fri. Dec 9, 2022, 1:00 pm – 2:00 pm PT

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Fri. Dec 16, 2022, 1:00 pm – 2:00 pm PT

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Fri. Dec 23, 2022, 1:00 pm – 2:00 pm PT

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Fri. Dec 30, 2022, 1:00 pm – 2:00 pm PT

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Fri. Jan 13, 2023, 1:00 pm – 2:00 pm PT

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Fri. Jan 27, 2023, 1:00 pm – 2:00 pm PT

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Fri. Feb 3, 2023, 1:00 pm – 2:00 pm PT

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Fri. Feb 10, 2023, 1:00 pm – 2:00 pm PT

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Fri. Feb 17, 2023, 1:00 pm – 2:00 pm PT

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Fri. Feb 24, 2023, 1:00 pm – 2:00 pm PT

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Fri. Mar 3, 2023, 1:00 pm – 2:00 pm PT

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Fri. Mar 10, 2023, 1:00 pm – 2:00 pm PT

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Fri. Mar 17, 2023, 1:00 pm – 2:00 pm PT

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Fri. Mar 24, 2023, 1:00 pm – 2:00 pm PT

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Fri. Mar 31, 2023, 1:00 pm – 2:00 pm PT

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Fri. Apr 7, 2023, 1:00 pm – 2:00 pm PT

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Fri. Apr 14, 2023, 1:00 pm – 2:00 pm PT

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Fri. Apr 21, 2023, 1:00 pm – 2:00 pm PT

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Fri. Apr 28, 2023, 1:00 pm – 2:00 pm PT

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Fri. May 5, 2023, 1:00 pm – 2:00 pm PT

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Fri. May 12, 2023, 1:00 pm – 2:00 pm PT

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Fri. May 19, 2023, 1:00 pm – 2:00 pm PT

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Fri. May 26, 2023, 1:00 pm – 2:00 pm PT

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Fri. Jun 2, 2023, 1:00 pm – 2:00 pm PT

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Fri. Jun 9, 2023, 1:00 pm – 2:00 pm PT

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Fri. Jun 16, 2023, 1:00 pm – 2:00 pm PT

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Fri. Jun 23, 2023, 1:00 pm – 2:00 pm PT

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Fri. Jun 30, 2023, 1:00 pm – 2:00 pm PT

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Fri. Jul 7, 2023, 1:00 pm – 2:00 pm PT

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Fri. Jul 14, 2023, 1:00 pm – 2:00 pm PT

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Fri. Jul 21, 2023, 1:00 pm – 2:00 pm PT

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Fri. Jul 28, 2023, 1:00 pm – 2:00 pm PT

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Fri. Aug 4, 2023, 1:00 pm – 2:00 pm PT

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Fri. Aug 11, 2023, 1:00 pm – 2:00 pm PT

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Fri. Aug 18, 2023, 1:00 pm – 2:00 pm PT

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Fri. Aug 25, 2023, 1:00 pm – 2:00 pm PT

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Fri. Sep 1, 2023, 1:00 pm – 2:00 pm PT

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Fri. Sep 8, 2023, 1:00 pm – 2:00 pm PT

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Fri. Sep 15, 2023, 1:00 pm – 2:00 pm PT

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Fri. Sep 22, 2023, 1:00 pm – 2:00 pm PT

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Fri. Sep 29, 2023, 1:00 pm – 2:00 pm PT

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