Acceptance and Commitment Therapy (ACT)
This 6-session class teaches Veterans how to deal with negative emotions, get unstuck from unhelpful patterns of behavior, and develop skills to live more fully and engaged with values.
When: Mondays, 8:00 a.m. to 9:00 a.m., via VA Video Connect
Contact: Mary-Catherine Kane, PhD 253-583-1405
Mon. Oct 3, 2022, 8:00 am – 9:00 am PT
Add to CalendarMon. Oct 10, 2022, 8:00 am – 9:00 am PT
Add to CalendarMon. Oct 17, 2022, 8:00 am – 9:00 am PT
Add to CalendarMon. Oct 24, 2022, 8:00 am – 9:00 am PT
Add to CalendarMon. Oct 31, 2022, 8:00 am – 9:00 am PT
Add to CalendarMon. Nov 7, 2022, 8:00 am – 9:00 am PT
Add to CalendarMon. Nov 14, 2022, 8:00 am – 9:00 am PT
Add to CalendarMon. Nov 21, 2022, 8:00 am – 9:00 am PT
Add to CalendarMon. Nov 28, 2022, 8:00 am – 9:00 am PT
Add to CalendarMon. Dec 5, 2022, 8:00 am – 9:00 am PT
Add to CalendarMon. Dec 12, 2022, 8:00 am – 9:00 am PT
Add to CalendarMon. Dec 19, 2022, 8:00 am – 9:00 am PT
Add to CalendarMon. Dec 26, 2022, 8:00 am – 9:00 am PT
Add to CalendarMon. Jan 2, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Jan 9, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Jan 16, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Jan 23, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Jan 30, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Feb 6, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Feb 13, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Feb 20, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Feb 27, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Mar 6, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Mar 13, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Mar 20, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Mar 27, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Apr 3, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Apr 10, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Apr 17, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Apr 24, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. May 1, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. May 8, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. May 15, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. May 22, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. May 29, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Jun 5, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Jun 12, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Jun 19, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Jun 26, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Jul 3, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Jul 10, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Jul 17, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Jul 24, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Jul 31, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Aug 7, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Aug 14, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Aug 21, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Aug 28, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Sep 4, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Sep 11, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Sep 18, 2023, 8:00 am – 9:00 am PT
Add to CalendarMon. Sep 25, 2023, 8:00 am – 9:00 am PT
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