Acceptance and Commitment Therapy (ACT)
When:
Mon. Feb 19, 2024, 8:00 am – 9:00 am PT
Repeats
Where:
Cost:
Free
This 6-session class teaches Veterans how to deal with negative emotions, get unstuck from unhelpful patterns of behavior, and develop skills to live more fully and engaged with values.
When: Mondays, 8:00 a.m. to 9:00 a.m. PT, via VA Video Connect
Contact: Jennifer Benson, PhD 253-589-4241
Mon. Feb 27, 2023, 8:00 am – 9:00 am PT
Mon. Mar 6, 2023, 8:00 am – 9:00 am PT
Mon. Mar 13, 2023, 8:00 am – 9:00 am PT
Mon. Mar 20, 2023, 8:00 am – 9:00 am PT
Mon. Mar 27, 2023, 8:00 am – 9:00 am PT
Mon. Apr 3, 2023, 8:00 am – 9:00 am PT
Mon. Apr 10, 2023, 8:00 am – 9:00 am PT
Mon. Apr 17, 2023, 8:00 am – 9:00 am PT
Mon. Apr 24, 2023, 8:00 am – 9:00 am PT
Mon. May 1, 2023, 8:00 am – 9:00 am PT
Mon. May 8, 2023, 8:00 am – 9:00 am PT
Mon. May 15, 2023, 8:00 am – 9:00 am PT
Mon. May 22, 2023, 8:00 am – 9:00 am PT
Mon. May 29, 2023, 8:00 am – 9:00 am PT
Mon. Jun 5, 2023, 8:00 am – 9:00 am PT
Mon. Jun 12, 2023, 8:00 am – 9:00 am PT
Mon. Jun 19, 2023, 8:00 am – 9:00 am PT
Mon. Jun 26, 2023, 8:00 am – 9:00 am PT
Mon. Jul 3, 2023, 8:00 am – 9:00 am PT
Mon. Jul 10, 2023, 8:00 am – 9:00 am PT
Mon. Jul 17, 2023, 8:00 am – 9:00 am PT
Mon. Jul 24, 2023, 8:00 am – 9:00 am PT
Mon. Jul 31, 2023, 8:00 am – 9:00 am PT
Mon. Aug 7, 2023, 8:00 am – 9:00 am PT
Mon. Aug 14, 2023, 8:00 am – 9:00 am PT
Mon. Aug 21, 2023, 8:00 am – 9:00 am PT
Mon. Aug 28, 2023, 8:00 am – 9:00 am PT
Mon. Sep 4, 2023, 8:00 am – 9:00 am PT
Mon. Sep 11, 2023, 8:00 am – 9:00 am PT
Mon. Sep 18, 2023, 8:00 am – 9:00 am PT
Mon. Sep 25, 2023, 8:00 am – 9:00 am PT
Mon. Oct 2, 2023, 8:00 am – 9:00 am PT
Mon. Oct 9, 2023, 8:00 am – 9:00 am PT
Mon. Oct 16, 2023, 8:00 am – 9:00 am PT
Mon. Oct 23, 2023, 8:00 am – 9:00 am PT
Mon. Oct 30, 2023, 8:00 am – 9:00 am PT
Mon. Nov 6, 2023, 8:00 am – 9:00 am PT
Mon. Nov 13, 2023, 8:00 am – 9:00 am PT
Mon. Nov 20, 2023, 8:00 am – 9:00 am PT
Mon. Nov 27, 2023, 8:00 am – 9:00 am PT
Mon. Dec 4, 2023, 8:00 am – 9:00 am PT
Mon. Dec 11, 2023, 8:00 am – 9:00 am PT
Mon. Dec 18, 2023, 8:00 am – 9:00 am PT
Mon. Dec 25, 2023, 8:00 am – 9:00 am PT
Mon. Jan 1, 2024, 8:00 am – 9:00 am PT
Mon. Jan 8, 2024, 8:00 am – 9:00 am PT
Mon. Jan 15, 2024, 8:00 am – 9:00 am PT
Mon. Jan 22, 2024, 8:00 am – 9:00 am PT
Mon. Jan 29, 2024, 8:00 am – 9:00 am PT
Mon. Feb 5, 2024, 8:00 am – 9:00 am PT
Mon. Feb 12, 2024, 8:00 am – 9:00 am PT
Mon. Feb 19, 2024, 8:00 am – 9:00 am PT