Acceptance and Commitment Therapy (ACT)
When:
Mon. Aug 22, 2022, 8:00 am – 9:00 am PT
Repeats
Where:
This is an online event.
Cost:
Free
This 6-session class teaches Veterans how to deal with negative emotions, get unstuck from unhelpful patterns of behavior, and develop skills to live more fully and engaged with values.
When: Mondays, 8:00 a.m. to 9:00 a.m., via VA Video Connect
Contact: Mary-Catherine Kane, PhD 253-583-1405
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