Yoga on the Mat
- When
-
Monday, Mar 28, 2022
11:00 a.m. - 12:00 p.m. ET
- Cost
- Free
Registration
This event already happened.
An easy introduction to yoga on the mat for participants that can safely get up and down off the
floor. A combination of basic, beginner poses on the mat and standing to work on balance, strength, and
stability.