Family, Friends, and Co-workers: Connecting for Whole Health
By Crystal Peruski, TCF Trainee Public Affairs Officer
Studies have shown that people who have supportive relationships live longer.
Relationships can affect our emotional, mental, and physical well-being. Positive connections to family, friends, co-workers, community and even animals can reduce stress and improve both our physical and emotional well-being. Because relationships have such a big impact on our health it is important to surround ourselves with people we care about. Watch Whole Health: Friends, Family & Co-Workers (youtube.com) to see how you can establish healthy relationships.