MOVE, it's good for you
By Duane Duimstra, Public Affairs Officer
The MOVE Program empowers Veterans to take control of their health through lasting lifestyle changes that lead to real, measurable weight loss success.
Obesity is a problem across the nation, and it’s no different for Veterans. Several factors can be attributed to this problem, such as diet and lack of physical activity. The Managing Overweight/Obesity for Veterans Everywhere Program, also known as MOVE, is the VA’s answer to helping Veterans.
“The program is designed to help Veterans lose weight, keep it off, and improve their health,” said Amy Eisenbeisz, Sioux Falls VA Health Care System MOVE program coordinator.
The program is developed to focus on healthy eating, physical activity, and behavioral changes to achieve and maintain weight loss.
A Veteran can participate in the MOVE Program at the Sioux Falls VA Health Care System individually or in a group setting, in-person, virtually, or through an app.
“No matter how a Veteran participates in the MOVE program, they receive education and support to make lifestyle changes to improve their health and well-being,” said Eisenbeisz.
The MOVE program helps Veterans make lasting lifestyle changes. It includes at least 12 visits over a year, focusing on healthy eating, physical activity, and behavior change. Veterans in group sessions usually attend 16 weekly classes followed by monthly check-ins, for up to 24 visits in a year.
Success varies from Veteran to Veteran. The MOVE Program provides each Veteran with the tools and techniques, but their commitment and participation are the determining factors of their success.
“Our most recent data for Sioux Falls showed 52% of Veterans who participated in at least 12 visits in 12 months lost 5% from their original body weight,” said Eisenbeisz.
The MOVE Program is more than weight loss. It’s about helping Veterans build healthier habits and improving overall well-being. With proven results and personalized support, Veterans have the tools they need to succeed. If you’re ready to take the first step toward a healthier life, contact the Sioux Falls VA Health Care System at 605-336-3230, ext. 6359 or visit https://www.move.va.gov to learn how MOVE can help you reach your goals.