Nurture your soul with an attitude of gratitude

By John Archiquette, Public Affairs Specialist
Tap into gratitude and self-care this National Family Caregivers Month
Nurture your soul with an attitude of gratitude
Tap into gratitude and self-care this National Family Caregivers Month
Many components comprise a Veteran’s care: family, peers, and dedicated caregivers, to name a few. These elements, often overlapping, are integral to a Veteran’s health and wellness. They provide critical support. But caregiving also demands a great deal of time and energy, as well as physical and emotional commitment.
VA understands this; that’s why, this National Family Caregivers Month, VA is taking the time to honor the role caregivers and families play in a Veteran’s health and wellness. In November, Whole Health is sharing tools that support systems can use to improve care — for both the Veteran and themselves.
A grateful heart
Caregiving starts with gratitude, one of the most valuable aspects to overall health and happiness. Studies support this: scientists have found a measurable link between gratitude and positive effects on the body and mind. Naturally, gratitude is central to VA Whole Health’s approach to health care. Being grateful for the help we give and receive fosters a sense of togetherness and community.
Support for caregivers
Gratitude is not a one-way street. In being there for others, self-care can fall to the wayside. Fortunately, the VA Caregiver Support Program provides a variety of resources to caregivers of Veterans across the country, including:
· Skills training
· Mobile support
· One-on-one and group coaching
· Peer support
· Clinical services
Reach out to the Caregiver Support Program Teams at VA Southern Nevada Healthcare Center today. Call Whole Health Scheduling: 702-791-9000, ext. 14708 or make an appointment online. We’re all on the same team, and together we thrive!
