3 day VIRTUAL Mindfulness for VA Caregivers series
When:
No event data
Where:
Cost:
Free
Mindfulness for Caregivers (3-day VIRTUAL series)
Join VA Caregiver Program on October 17, 24 and 31st from 11 am to 12 pm to learn techniques to help reduce stress, improve overall well being and help you on your journey to self care and including mindfulness. 3 day attendance is not required.
For more information and to RSVP, call 315-425-4400, ext 52302