Journey to Wellness: Tomah VA Pain University and Adaptive Sports Visit Camp American Legion

 From September 15-19, 2025, they gathered at the serene Camp American Legion nestled in Lake Tomahawk, WI, for a week of VA staff-led programming designed to rejuvenate body, mind, and spirit.

Camp American Legion, known for its tranquil environment and supportive community, became the perfect backdrop for a week brimming with purpose and camaraderie. Each morning, the Veterans engaged in Pain University lessons, an initiative aimed at imparting knowledge and techniques to manage persistent pain effectively. These sessions were crucial as they laid the foundation for the multitude of activities awaiting the participants each day.

Each day was a symphony of movement and connection, as Veterans eagerly applied their knowledge of pain neuroscience to an abundance of outdoor adventures and recreational endeavors. Adaptive sports took center stage, allowing every Veteran, regardless of physical limitation, to partake in the exhilarating experiences. Adaptive bicycling, kayaking and paddleboarding enabled them to traverse the scenic surroundings of Lake Tomahawk and Minocqua, with many smiles illustrating the joy participants felt to return to activities they thought were lost (or in some instances, were new activities to love).

A guided nature hike unfolded the natural beauty of the area, offering a therapeutic escape into the woods. Veterans soaked up the peacefulness of their surroundings while engaging in mindfulness practices that complemented their morning lessons. Later, a relaxation boat cruise allowed them to take in the breathtaking scenery from the water, fostering a sense of relaxation and tranquility.

Wellness programming was seamlessly woven into the fabric of each day. Tai chi sessions harmonized with the gentle rustling of leaves and gentle lap of waves on the lakeshore, promoting balance and inner peace. Yoga classes unfolded under the expansive Wisconsin sky, providing an opportunity for Veterans to stretch, breathe, and find solace. Campfires crackled to life each evening, emanating warmth and the promise of camaraderie. Stories were shared, laughter echoed, and bonds grew stronger under the blanket of starlit skies.

Fishing excursions offered moments of quiet reflection and focus, creating an ideal setting for Veterans to engage with their thoughts and emotions. The simple act of casting a line became a metaphor for patience and resilience, qualities that every Veteran embodied.

As the week progressed, it became evident that the camp was more than just a gathering place; it was a sanctuary where healing happened holistically. Veterans left Camp American Legion not only with new strategies to manage their pain but with a renewed sense of hope, purpose, and community. The camp had woven its magic, strengthening the resolve of each participant to face their challenges head-on.

Ultimately, the week at Camp American Legion was a testament to the power of adaptive sports, the importance of mental wellness, and the unmatched value of shared experiences. As Veterans and Caregivers returned to their daily lives, they carried with them the memories of a transformative week and the knowledge that they were never alone on their journey.  If Veterans are interested in any of the Adaptive Sports and/or Pain University offerings, please reach out to Tomah Va Medical Center Physical Medicine and Rehabilitation Department for more information by calling or .

Learn more about Pain University and Adaptive Sports.