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Body Pump

Fitness

When:

Fri. Apr 26, 2024, 12:00 pm – 1:00 pm CT

Repeats

Where:

YMCA

501 Grand Ave

Des Moines, IA

Cost:

Free

Challenge all major muscle groups with squat, press, lift and curl to chart-topping music, must pre-register. 

Contact Klay 515-214-4578 or Secure Message CI-Recreation Therapy.

Fri. Mar 1, 2024, 12:00 pm – 1:00 pm CT

Fri. Mar 8, 2024, 12:00 pm – 1:00 pm CT

Fri. Mar 15, 2024, 12:00 pm – 1:00 pm CT

Fri. Mar 22, 2024, 12:00 pm – 1:00 pm CT

Fri. Mar 29, 2024, 12:00 pm – 1:00 pm CT

Fri. Apr 5, 2024, 12:00 pm – 1:00 pm CT

Fri. Apr 12, 2024, 12:00 pm – 1:00 pm CT

Fri. Apr 19, 2024, 12:00 pm – 1:00 pm CT

Fri. Apr 26, 2024, 12:00 pm – 1:00 pm CT

Fri. May 3, 2024, 12:00 pm – 1:00 pm CT

Fri. May 10, 2024, 12:00 pm – 1:00 pm CT

Fri. May 17, 2024, 12:00 pm – 1:00 pm CT

Fri. May 24, 2024, 12:00 pm – 1:00 pm CT

Fri. May 31, 2024, 12:00 pm – 1:00 pm CT

Fri. Jun 7, 2024, 12:00 pm – 1:00 pm CT

Fri. Jun 14, 2024, 12:00 pm – 1:00 pm CT

Fri. Jun 21, 2024, 12:00 pm – 1:00 pm CT

Fri. Jun 28, 2024, 12:00 pm – 1:00 pm CT

Fri. Jul 5, 2024, 12:00 pm – 1:00 pm CT

Fri. Jul 12, 2024, 12:00 pm – 1:00 pm CT

Fri. Jul 19, 2024, 12:00 pm – 1:00 pm CT

Fri. Jul 26, 2024, 12:00 pm – 1:00 pm CT

Fri. Aug 2, 2024, 12:00 pm – 1:00 pm CT

Fri. Aug 9, 2024, 12:00 pm – 1:00 pm CT

Fri. Aug 16, 2024, 12:00 pm – 1:00 pm CT

Fri. Aug 23, 2024, 12:00 pm – 1:00 pm CT

Fri. Aug 30, 2024, 12:00 pm – 1:00 pm CT

Fri. Sep 6, 2024, 12:00 pm – 1:00 pm CT

Fri. Sep 13, 2024, 12:00 pm – 1:00 pm CT

Fri. Sep 20, 2024, 12:00 pm – 1:00 pm CT

Fri. Sep 27, 2024, 12:00 pm – 1:00 pm CT

Fri. Oct 4, 2024, 12:00 pm – 1:00 pm CT

Fri. Oct 11, 2024, 12:00 pm – 1:00 pm CT

Fri. Oct 18, 2024, 12:00 pm – 1:00 pm CT

Fri. Oct 25, 2024, 12:00 pm – 1:00 pm CT

Fri. Nov 1, 2024, 12:00 pm – 1:00 pm CT

Fri. Nov 8, 2024, 12:00 pm – 1:00 pm CT

Fri. Nov 15, 2024, 12:00 pm – 1:00 pm CT

Fri. Nov 22, 2024, 12:00 pm – 1:00 pm CT

Fri. Nov 29, 2024, 12:00 pm – 1:00 pm CT

Fri. Dec 6, 2024, 12:00 pm – 1:00 pm CT

Fri. Dec 13, 2024, 12:00 pm – 1:00 pm CT

Fri. Dec 20, 2024, 12:00 pm – 1:00 pm CT

Fri. Dec 27, 2024, 12:00 pm – 1:00 pm CT

Fri. Jan 3, 2025, 12:00 pm – 1:00 pm CT

Fri. Jan 10, 2025, 12:00 pm – 1:00 pm CT

Fri. Jan 17, 2025, 12:00 pm – 1:00 pm CT

Fri. Jan 24, 2025, 12:00 pm – 1:00 pm CT

Fri. Jan 31, 2025, 12:00 pm – 1:00 pm CT

Fri. Feb 7, 2025, 12:00 pm – 1:00 pm CT

Fri. Feb 14, 2025, 12:00 pm – 1:00 pm CT

Fri. Feb 21, 2025, 12:00 pm – 1:00 pm CT