Skip to Content

We’re working on VA.gov right now. If you have trouble signing in or using any online applications or tools, check back after Sunday, July 13, 2025, at 3:00 p.m. ET. Thank you for your patience as we make these improvements.
Start: Friday, July 11, 2025, 10:00 p.m. ET
End: Sunday, July 13, 2025, 3:00 p.m. ET

Tai Chi Tuesday

When:

No event data

Where:

Nursing Unit 1C Dining Room

2002 Holcombe Boulevard

Houston, TX

Cost:

Free

Tai Chi is a mind-body exercise combining slow-flowing intentional movements with breathing, awareness, and visualization. Rooted in the Asian traditions of martial arts, Chinese medicine and philosophy, Tai Chi enhances relaxation, vitality, focus, posture, balance, strength, flexibility, and mood.

Adapted narrative tai chi is tai chi adapted to allow any level of physical, mental, or cognitive function to participate. Our bodies can tell stories much like a ballet. What story is your tai chi movement expressing? The narrative part is your expression of the motion in story form.

Bring your sunglasses and water.

Contact: To RSVP & to reserve a chair contact Kathryn Kertz, OTR  or Ligy John, MSPT, DPT@ 713-791-1414 ext. 24192.

Other VA events