Taking Time for Yourself

This virtual event will discuss ways in which you can take time for yourself, manage your own self-care, and begin to live a life worth living

Facilitator(s): Brian Hardt, Certified Peer Specialist (U.S. Marine Corps)

Virtual Location: MS Teams via Video Conference Link Click Here or Phone at 1-872-701-0185 (Conference ID 482 363 601 #)

Are you someone struggling with a mental health concern, or just feeling overwhelmed with the responsibilities of day-to-day life? Does the idea of taking time for yourself seem unimaginable? A lot of individuals struggle from time to time, especially now a days, with their basic self-care. This virtual event will discuss ways in which you can take time for yourself, manage your own self-care, and begin to live a life worth living and will include discussions on practical tips for taking care of yourself.

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