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Whole Health Well Being (VIRTUAL)

When:

Wed. Apr 24, 2024, 11:00 am – 11:30 am ET

Repeats

Where:

This is an online event.

Cost:

Free

This weekly, ongoing class focuses on the Power of the Mind element in the Circle of Health, including meditation, guided imagery, relaxation, and HeartMath approaches. Potential benefits:

  • Decreased Stress
  • Enhanced Health and Wellness
  • Increased Emotional Wellbeing

 

Well-Being (Virtual)

Classes are FREE
Virtual through VA Video Connect

1. Register:  We offer this virtual class through VA Video Connect (VVC). You must register to attend this virtual class. To register call, 502-287-5655 or e-mail VHALOUVeteransWholeHealth@va.gov

2. Check your email:  We will send you a confirmation email after you register. Save this email. It has a link to open VVC and your virtual class

3. Begin:  On the day and time of this virtual class, simply click on the link included in the confirmation email. this will open VVC and your virtual class. 

Please ask your primary care provider about any concerns before starting meditation, guided imagery, relaxation techniques, and biofeedback approaches.

 

  

Wed. Apr 3, 2024, 11:00 am – 11:30 am ET

Wed. Apr 10, 2024, 11:00 am – 11:30 am ET

Wed. Apr 17, 2024, 11:00 am – 11:30 am ET

Wed. Apr 24, 2024, 11:00 am – 11:30 am ET

Wed. May 1, 2024, 11:00 am – 11:30 am ET

Wed. May 8, 2024, 11:00 am – 11:30 am ET

Wed. May 15, 2024, 11:00 am – 11:30 am ET

Wed. May 22, 2024, 11:00 am – 11:30 am ET

Wed. May 29, 2024, 11:00 am – 11:30 am ET

Wed. Jun 5, 2024, 11:00 am – 11:30 am ET

Wed. Jun 12, 2024, 11:00 am – 11:30 am ET

Wed. Jun 19, 2024, 11:00 am – 11:30 am ET

Wed. Jun 26, 2024, 11:00 am – 11:30 am ET

Wed. Jul 3, 2024, 11:00 am – 11:30 am ET

Wed. Jul 10, 2024, 11:00 am – 11:30 am ET

Wed. Jul 17, 2024, 11:00 am – 11:30 am ET

Wed. Jul 24, 2024, 11:00 am – 11:30 am ET

Wed. Jul 31, 2024, 11:00 am – 11:30 am ET

Wed. Aug 7, 2024, 11:00 am – 11:30 am ET

Wed. Aug 14, 2024, 11:00 am – 11:30 am ET

Wed. Aug 21, 2024, 11:00 am – 11:30 am ET

Wed. Aug 28, 2024, 11:00 am – 11:30 am ET

Wed. Sep 4, 2024, 11:00 am – 11:30 am ET

Wed. Sep 11, 2024, 11:00 am – 11:30 am ET

Wed. Sep 18, 2024, 11:00 am – 11:30 am ET

Wed. Sep 25, 2024, 11:00 am – 11:30 am ET

Wed. Oct 2, 2024, 11:00 am – 11:30 am ET

Wed. Oct 9, 2024, 11:00 am – 11:30 am ET

Wed. Oct 16, 2024, 11:00 am – 11:30 am ET

Wed. Oct 23, 2024, 11:00 am – 11:30 am ET

Wed. Oct 30, 2024, 11:00 am – 11:30 am ET

Wed. Nov 6, 2024, 11:00 am – 11:30 am ET

Wed. Nov 13, 2024, 11:00 am – 11:30 am ET

Wed. Nov 20, 2024, 11:00 am – 11:30 am ET

Wed. Nov 27, 2024, 11:00 am – 11:30 am ET

Wed. Dec 4, 2024, 11:00 am – 11:30 am ET

Wed. Dec 11, 2024, 11:00 am – 11:30 am ET

Wed. Dec 18, 2024, 11:00 am – 11:30 am ET

Wed. Dec 25, 2024, 11:00 am – 11:30 am ET