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Tai Chi/Qi Gong (VIRTUAL)

When:

Thu. Apr 25, 2024, 12:15 pm – 1:45 pm ET

Repeats

Where:

This is an online event.

Cost:

Free

Improves overall health & wellness. This gentle form of exercise helps maintain strength, flexibility, and balance. You can do it while sitting or standing.

 

Tai Chi/Qi Gong (Virtual)

Classes are FREE

Virtual through VA Video Connect

1. Register:  We offer this virtual class through VA Video Connect (VVC). You must register to attend this virtual class. To register call, 502-287-5655 or e-mail VHALOUVeteransWholeHealth@va.gov

2. Check your email:  We will send you a confirmation email after you register. Save this email. It has a link to open VVC and your virtual class

3. Get ready:  Grab some loose, comfortable clothes and shoes. You will also need a stable chair and your laptop. For your safety, do NOT use a rolling chair.

4. Begin:  On the day and time of this virtual class, simply click on the link included in the confirmation email. this will open VVC and your virtual class.  

Please ask your primary care provider about any concerns before starting Tai Chi /Qi Gong.

Thu. Apr 4, 2024, 12:15 pm – 1:45 pm ET

Thu. Apr 11, 2024, 12:15 pm – 1:45 pm ET

Thu. Apr 18, 2024, 12:15 pm – 1:45 pm ET

Thu. Apr 25, 2024, 12:15 pm – 1:45 pm ET

Thu. May 2, 2024, 12:15 pm – 1:45 pm ET

Thu. May 9, 2024, 12:15 pm – 1:45 pm ET

Thu. May 16, 2024, 12:15 pm – 1:45 pm ET

Thu. May 23, 2024, 12:15 pm – 1:45 pm ET

Thu. May 30, 2024, 12:15 pm – 1:45 pm ET

Thu. Jun 6, 2024, 12:15 pm – 1:45 pm ET

Thu. Jun 13, 2024, 12:15 pm – 1:45 pm ET

Thu. Jun 20, 2024, 12:15 pm – 1:45 pm ET

Thu. Jun 27, 2024, 12:15 pm – 1:45 pm ET

Thu. Jul 4, 2024, 12:15 pm – 1:45 pm ET

Thu. Jul 11, 2024, 12:15 pm – 1:45 pm ET

Thu. Jul 18, 2024, 12:15 pm – 1:45 pm ET

Thu. Jul 25, 2024, 12:15 pm – 1:45 pm ET

Thu. Aug 1, 2024, 12:15 pm – 1:45 pm ET

Thu. Aug 8, 2024, 12:15 pm – 1:45 pm ET

Thu. Aug 15, 2024, 12:15 pm – 1:45 pm ET

Thu. Aug 22, 2024, 12:15 pm – 1:45 pm ET

Thu. Aug 29, 2024, 12:15 pm – 1:45 pm ET

Thu. Sep 5, 2024, 12:15 pm – 1:45 pm ET

Thu. Sep 12, 2024, 12:15 pm – 1:45 pm ET

Thu. Sep 19, 2024, 12:15 pm – 1:45 pm ET

Thu. Sep 26, 2024, 12:15 pm – 1:45 pm ET

Thu. Oct 3, 2024, 12:15 pm – 1:45 pm ET

Thu. Oct 10, 2024, 12:15 pm – 1:45 pm ET

Thu. Oct 17, 2024, 12:15 pm – 1:45 pm ET

Thu. Oct 24, 2024, 12:15 pm – 1:45 pm ET

Thu. Oct 31, 2024, 12:15 pm – 1:45 pm ET

Thu. Nov 7, 2024, 12:15 pm – 1:45 pm ET

Thu. Nov 14, 2024, 12:15 pm – 1:45 pm ET

Thu. Nov 21, 2024, 12:15 pm – 1:45 pm ET

Thu. Nov 28, 2024, 12:15 pm – 1:45 pm ET

Thu. Dec 5, 2024, 12:15 pm – 1:45 pm ET

Thu. Dec 12, 2024, 12:15 pm – 1:45 pm ET

Thu. Dec 19, 2024, 12:15 pm – 1:45 pm ET

Thu. Dec 26, 2024, 12:15 pm – 1:45 pm ET