Unlock Your Summer Wellness With Whole Health
Whole Health centers around what matters to you, not what is the matter with you. This means your health team will get to know you as a person, before working with you to develop a personalized health plan based on your values, needs, and goals.
Whole Health is VA’s approach to care that supports your health and well-being. Whole Health centers around what matters to you, not what is the matter with you. This means your health team will get to know you as a person, before working with you to develop a personalized health plan based on your values, needs, and goals.
The Whole Health team at Marion VA Healthcare System offers a wide variety of groups to help you meet your goals. Please browse our catalog to learn more about our yoga, fitness, sports, tai chi & qigong, meditation, expressive arts, music, writing, peer-led groups, and individual health coaching. Please contact our Whole Health Team with questions, or to enroll, at 618-993-4147.
Embracing Whole Health for Summer Wellness
In today's fast-paced world, it's easy to get caught up in the hustle and bustle of everyday life. However, this Summer, it's important to take a step back and prioritize our well-being. Embracing whole health for Summer wellness is not just about looking good in a swimsuit; it's about adopting a balanced lifestyle and committing to healthy living.
A whole health approach encompasses more than just physical fitness. It takes into account various aspects of our well-being, including mental, emotional, and spiritual health. By focusing on these different dimensions, we can achieve a sense of overall wellness that goes beyond mere appearances.
Summer is the perfect time to embark on this journey towards whole health. The longer days and warmer weather provide ample opportunities for outdoor activities and connecting with nature. Whether it's going for a hike, practicing yoga on the beach, or simply taking time to relax in the sun, Summer offers us the chance to rejuvenate our bodies and minds.
Please browse our catalog to learn more about our yoga, fitness, sports, tai chi & qigong, meditation, expressive arts, music, writing, peer-led groups, and individual health coaching. Please contact our Whole Health Team with questions, or to enroll, at 618-993-4147.