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Mindfulness for Habit Change - Mental Health Month

How mindfulness practices can help us let go of old habits and develop new ones.

When:

Where:

Cost:

Free

Presented by VA Midwest Health Care Network Local Recovery Coordinators

Title: Mindfulness for Habit Change

  • Date/Time: 5/15/2024 12-12:30 pm CT
  • Facilitator: Angela Dadnachew, LISW Des Moines

Description: Mindful habit change: how mindfulness practices can help us let go of old habits and develop new ones. Spend a little time in a CALM mindfulness practice with us.

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