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Creating Calm In Stressful Times

Presented By American Red Cross Military and Veteran Caregiver Network

When:

Tue. Feb 15, 2022, 5:30 pm – 6:30 pm ET

Cost:

Free

Please join us for a virtual workshop that teaches stress-management and relaxation techniques for service members, Veterans, and their families. This will be a live, facilitated discussion around the challenges of living through times of stress. You will have an opportunity to share with others, learn and practice new skills and ask questions in a small online group. We invite you to join us on video and audio for 60 minutes of conversation with a Red Cross mental health volunteer and other members of your community.

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