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Creating Calmness in Stressful Times

Presented By American Red Cross Military and Veteran Caregiver Network

Tuesday, Feb 22, 2022
7:00 p.m. - 8:00 p.m. ET


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This module is appropriate for anyone who is experiencing stress related to geographical and social separation, whether or not the stressor is directly connected to the pandemic. This module is intended to be provided virtually and offers a chance for participants to connect, learn about stress and practice relaxation and mind-body techniques when they cannot attend an in-person workshop.

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