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Creating Calmness

Presented By American Red Cross Military and Veteran Caregiver Network

Saturday, Jan 22, 2022
7:00 p.m. - 8:30 p.m. ET


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Creating Calmness: a virtual workshop that teaches stress-management and relaxation techniques for service members, Veterans, and their families. This will be a live, facilitated discussion around the challenges of living through times of stress. You will have an opportunity to share with others, learn and practice new skills and ask questions in a small online group

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