Stress Solutions

Presented by American Red Cross

Are you managing your physical and emotional stress in a way that is best for you? No? Maybe? If not, you are not alone. In the past year, 74% of people have been so stressed that they have been seemingly overwhelmed or unable to cope. This workshop will be an opportunity for you to see you’re not alone and will provide a great setting to discuss stress solutions to assist you on your journey.

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