Skip to Content
Learn what the PACT Act means for your VA benefits

Creating Calmness Workshop

American Red Cross Central Appalachia Region logo


Tue. Dec 13, 2022, 8:00 pm – 9:30 pm ET



Creating Calmness: a virtual workshop that teaches stress-management and relaxation techniques for service members, veterans, their families, caregivers, and those who support the military and veteran communities. This will be a live, facilitated discussion around the challenges of living through times of stress. You will have an opportunity to share with others, learn and practice new skills and ask questions in a small online group.

See more events