American Red Cross - Central Appalachia Region Creating Calmness Workshop
When:
No event data
Where:
Cost:
Free
A virtual workshop that teaches stress-management and relaxation techniques for service members, veterans, their families, caregivers, and those who support the military and veteran communities. This will be a live, facilitated discussion around the challenges of living through times of stress. You will have an opportunity to share with others, learn and practice new skills and ask questions in a small online group.