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Stress Solutions Workshop

Please join the American Red Cross on May 23rd at 8 PM Eastern Time for a Stress Solutions Workshop.

When:

Tue. May 23, 2023, 8:00 pm – 9:30 pm ET

Where:

This is an online event.

Cost:

Free

Stress Solutions: a virtual workshop that teaches stress management through learning the signs of stress, practicing relaxation techniques, discussing sleep issues, learning to help others and changing the way you think about stress. This workshop is for service members, veterans, their family members, veteran caregivers, and those who serve the military and veteran community. It is a live, facilitated discussion about solutions for stress. You will have an opportunity to share with others, learn and practice new skills and ask questions in a small online group.

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