Creating Calmness Workshop - Online
Please join the American Red Cross on September 19th at 8:00 p.m. Eastern Time for a Creating Calmness Workshop.
Tue. Sep 19, 2023, 8:00 pm – 9:30 pm ET
The Creating Calmness Workshop is a virtual workshop that teaches stress-management and relaxation techniques for service members, Veterans, their families, caregivers of Veterans, and those who support the military and Veteran communities. This will be a live, facilitated discussion around the challenges of living through times of stress. You will have an opportunity to share with others, learn and practice new skills and ask questions in a small online group.
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