Creating Calmness Workshop - Online
Please join the American Red Cross on October 10th at 8:00 PM Eastern Time for a Creating Calmness Workshop.
When:
Where:
Cost:
Free
Registration:
Required
Want to reduce stress in your life?
The Creating Calmness Workshop is a virtual workshop that teaches stress-management and relaxation techniques for service members, Veterans, their families, caregivers of Veterans, and those who support the military and Veteran communities.
This will be a live, facilitated discussion around the challenges of living through times of stress. You will have an opportunity to share with others, learn and practice new skills and ask questions in a small online group.
For more information contact:
- Ed.Helphinstine@redcross.org
- 740-503-0587