Creating Calmness Workshop - Online
Please join the American Red Cross on November 21st at 8 PM Eastern Time for a Creating Calmness Workshop.
When:
Tue. Nov 21, 2023, 8:00 pm – 9:30 pm ET
Where:
Cost:
Free
Registration:
Required
Creating Calmness Workshop
A virtual workshop that teaches stress-management and relaxation techniques for Service Members, Veterans, their families, caregivers of Veterans, and those who support the military and Veteran communities.
This will be a live, facilitated discussion around the challenges of living through times of stress. You will have an opportunity to share with others, learn and practice new skills and ask questions in a small online group.