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Nutrition & Brain Health

Whole Health food and drink; Nutrition & Brain Health

Whole Health food and drink workshop; learn about: the role nutrition plays in the maintaining brain health; foods known to enhance brain health, including the MIND Diet; the basic menu planning skills to increase intake of MINDful foods.

When
Tuesday, Mar 22, 2022
1:00 p.m. - 2:00 p.m. PST
Cost
Free

Learn how nutrition can help support brain health.

Offered via VA Video Connect (VVC)
1 -2 p.m., 4th Tuesday, Monthly

Join us for a 1-hour Whole Health food and drink workshop. You will learn about:
- The role nutrition plays in the maintaining brain health
- Foods known to enhance brain health, including the MIND Diet
- The basic menu planning skills to increase intake of MINDful foods

Recommend Intro to Whole Health Food and Drink class prior to attending this class.

Contact Nutrition Scheduling  503-273-5112

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