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Taking charge of my life and health


Fri. Jan 12, 2024, 9:00 am – 11:00 am PT




This 12-session Whole Health course is facilitated by VA staff and volunteers who are typically fellow Veterans. The group educates and empowers Veterans to be  active in their personal recovery. Join in all or any sessions. In this group, you will:

  • Explore all aspects of your health
  • Develop a plan of action based on your own personal mission
  • Learn new skills; and 
  • Gain support from others in the group

When: Fridays, 9:00 a.m. to 11:00 a.m. PT
Where: Seattle VA Medical Center, building 101, room 2W-25
Contact: Lamont Tanksley 206-716-5797